Ab-Soul is back and he hasn't missed a single beat. The Los Angeles rapper has always been a wordsmith at the top of his game, but HERBERT sees him at his most vulnerable, dynamic and confident. "GOODMAN," a standout from his first album in six years, has all the elements of an addictive Ab-Soul track: a remix of a beloved soul sample, a philosophical premise and an energetic, did-I-even-stutter type of flow. The track's title kinda tells you everything you need to know about it: Ab-Soul ponders, "Am I a good man?" over a slowed down, then accelerated sample of Them Two's 1967 song of the same name. "Never wore a rosary or went to confession / But if I could clean this mess up with a message, it'll be a blessing," Ab-Soul weighs faith against his own actions. Top Dawg Entertainment president and rapper Punch catches the second verse, reflecting on the impact of his predecessors, "Standing on the shoulder of giants / A good man turned tyrant / That's the after effects of my environment." By the end of the song, Ab-Soul fails to reach a solid conclusion on the state of his morality — only bringing more questions into the fold. Might as well hit play again.

On "Ditto," K-pop girl group NewJeans is still holding out for a Christmas miracle. "My feelings for you, like the memories we share, have grown so big," singer Haerin confesses, hoping for reciprocation. Choral synth pads blanket the song like freshly fallen snow, embodying the down-home comforts of the holiday season; their gratitude is the sort that arises in the year's final days, when we reflect on those who've made our lives a little brighter. Their previous single, "Cookie," incorporated Jersey club into the architecture of a bubbly synth-R&B song; "Ditto" takes that fascination with club music further, but only in its most modest form. Instead of brash and bracing kicks, the drums are soft and endearing, like the reverberating heartbeat of someone you're cuddling with. There's little else beyond handclaps and a scurrying drum break — which approximates the Think break in Baltimore club tracks — for ornamentation, but NewJeans has always known that less is more. The group is a refreshing alternative to the maximalist ethos defining contemporary K-pop, and it's in restraint that "Ditto" feels empowering: "I want you so ... so say it ditto."

The death of a Pakistani-Scottish chef who claimed he cooked up the world's first chicken tikka masala is prompting a flood of tributes to what's been described as 'Britain's national dish' — and reviving a debate into its true origin. Ali Ahmed Aslam, known widely as Mr. Ali, died of health complications on Monday at age 77, his nephew Andleeb Ahmed confirmed to NPR. Aslam was the owner of Glasgow's popular Shish Mahal restaurant, which he opened in 1964 after immigrating from Pakistan as a boy. In his telling, Aslam devised the globally beloved recipe one night in the 1970s, when a customer complained that traditional chicken tikka was too dry. The chef went back to the kitchen and combined spices, cream and a can of condensed tomato soup. Voilà: the modern model for chicken tikka masala was born. But so, too, was a debate about its origin.

Who created chicken tikka masala?

In 2009, a Glasgow politician campaigned for chicken tikka masala to be granted protected heritage status and for the city to be named its official home. But the bid was rejected after multiple establishments from around the U.K. laid claim to the dish. Others say the curry was most certainly invented in South Asia. Monish Gurjal, the head of the popular Indian restaurant chain Moti Mahal, says his grandfather was serving chicken tikka masala to Indian heads of state as early as 1947. "It's kind of like: who invented chicken noodle soup?" says Leena Trivedi-Grenier, a freelance food writer who probed the various origin claims in 2017. "It's a dish that could've been invented by any number of people at the same time." Chicken tikka (sans the masala) has been a popular street food in Pakistan and northern India for decades. At its core, it involves chicken that's marinated in chili powder and yogurt, then blackened on a grill or in a tandoor, an oven made out of ground clay. The cooking method leaves chicken tikka prone to drying out, says Trivedi-Grenier; the idea to add a sauce with staples like cream, butter and tomato isn't too revolutionary. Another point of debate is the dish's relatively mild taste. In an interview originally shared by AFP news, Aslam said the recipe was adapted from traditional cuisine "according to our customer's taste." "Usually they don't take hot curry," he said of U.K. diners. "That's why we cook it with yogurt and cream." In 2001, the U.K.'s foreign secretary, Robin Cook, said in a speech that chicken tikka masala is a "a true British national dish," epitomizing "multiculturalism as a positive force for our economy and society." But to Trivedi-Grenier, the idea that chicken tikka masala was created solely to suit British people's palates is "garish" when one considers the symbolism. "How do you colonize and enslave an entire country for a century and then claim that one of their dishes is from your own country?"

Customers remember Aslam as a humble man and talented chef

Aslam, a man who shied away from attention, found a sense of purpose in exposing his customers to new flavors, said his nephew, Andleeb Ahmed. "He was actually serving customers until the end of his life," Ahmed said. "That was his passion. That was what he loved doing." Around the world, those who've dined at Shish Mahal are remembering Aslam as kind and talented, and someone who helped expand their culinary sensibilities. "I tasted my first curry in the Shish Mahal in 1967 and continued to enjoy them during my student days and beyond," tweeted a former Scottish member of parliament. Vijay Prashad, an international journalist, wrote that, to say the addition of chicken tikka masala has benefited many menus, is "controversial," but the food is undeniably good. "Naans down in [Aslam's] honor," he added. Ironically, when it came to his own taste preferences, Aslam ranked chicken tikka masala fairly low, his nephew said. "The chefs would make a very traditional curry for him. He'd eat it at lunch every day," Ahmed explained. "He'd only have chicken tikka masala when guests were over."

In Uttar Pradesh, India, where I grew up, temperatures can soar as high as 120 degrees in May and June. But very few people have access to an air conditioner.

With a per capita income of around a $1,000 a year, many people in this part of the country can't afford to buy an A/C unit or pay the power bills that come with using one.

So how do people keep cool?

That's a question that people are asking themselves as the world faces unprecedented heat waves, from the U.S. Southwest and Mexico to India to China. CNN reports that "China has been gripped by scorching heat waves for weeks, which authorities said had arrived earlier and been more widespread and extreme than in previous years." In some parts of the country, people are sheltering in air raid tunnels to stay cool.

And it's a deadly phenomenon. The World Health Organization reports that "from 1998-2017, more than 166,000 people died due to heatwaves."

Yet people in India and in other countries across the Global South have long figured out ways to deal with the horrible heat. And so, I'd like to share a few tips on how to stay cool that I've learned from my upbringing and elders in Uttar Pradesh. Some of the advice is just what you'd think – like drinking lots of liquids and staying out of the sun – but others might surprise you.

I know that each of these tips on their own may seem trivial. But as a heat wave researcher, I can tell you that done together, they can really help the body cool down. The key is to be mindful of the power of heat – and remain prepared to prevent its adverse effects.

And remember, upon seeing any signs of heatstroke — like fever, headache, nausea, confusion or weakness — call an ambulance ASAP and get medical help. Use ice packs while waiting to be treated at the hospital. Seriously, don't delay. Heatstroke can be fatal.

Here are a few tried-and-tested tips from India on how to stay cool without an air conditioner. (Also: We want to hear from you! Scroll to the end of this story to find out how to share tips from your culture on how to cope with heat.)

Drink lots of liquids — it doesn't have to be water!

There are all kinds of wonderful drinks in India that people can make at home or pick up at a street market vendor. In addition to water, we quench our thirst with fruity drinks like sugarcane juice, coconut water, a tangy, raw mango juice called aam ka pana and an apple juice called bel ka sharbat. We also like cooling, milk-based drinks like lassi, a yogurt beverage popular in the summertime, and buttermilk. The key is to drink plenty of fluids to replenish the electrolytes lost in sweat and keep your body hydrated.

Find a cool spot to chill out.

Seek out the coolest parts of the building where you live and make that the place where you sleep or hang out. Because heat rises, lower floors in a multi-story house are cooler. Verandas are shady and airy. During the day, block out the sunlight with heavy curtains. Turn on any fans you have. And don't be afraid to move the furniture around in your quest for coolness. Back in Uttar Pradesh, we used to scoot our beds closer to the windows so we could catch a breeze while we slept.

If it becomes impossibly stuffy indoors, move outdoors and lay in a hammock. Air created from swinging helps cool the body down. As a kid, I remember that mango orchards were the best for hanging out, as the dense foliage there provided maximum shade coverage.

Use water in creative ways.

In India, we have a number of contraptions to manage heat without an air conditioner. That includes khus — grass curtains hung over doors and windows and sprayed with water. The curtains convert the dry wind outside into a fragrant, cool, damp breeze as it blows into the house. And the ubiquitous swamp cooler, which works best in low-humidity settings. Also known as an evaporative cooler, this electrical device passes a room's air over water-saturated pads, which cools down the air, then blows that air back into the room. These devices are cheaper than air conditioners and use less energy. You can even make one yourself.

Even if you don't have khus curtains or a swamp cooler, you can find other ways to use water to regulate your body temperature. Take a cold bath or shower. Or take a light towel, called a gamchha in Hindi, dampen it and wear it around your neck or on your head like a scarf. This wet garb is omnipresent even now among men in the hinterlands and small towns.

You can also play with water. When I was a kid in India, I'd have water balloon fights with neighborhood kids. Or we'd fill a tub with water and splash it on each other in the backyard.

Take a break.

During the hottest parts of the day, try not to burn energy or exhaust yourself by going out, exercising or standing outside, because the scorching sunlight and hot air will make you hotter. Instead, do what I did in Uttar Pradesh: chill at home or take an afternoon siesta. If you have to work and have a flexible schedule, try to perform your duties in the cooler hours of the day. Farmers in my state, for example, schedule work in the early mornings and late evenings. And markets close in the hot afternoons but remain open until late in the night.

Wear airy and light-colored clothing.

Choose airy cotton fabrics that don't trap body heat, and colors like white, yellow and light blue that reflect light off the body. Darker colors absorb heat much faster, heating up our bodies. In Uttar Pradesh, many people wear a light-colored kurta, a loose, collarless shirt, and pajama, a lightweight drawstring trouser.

A/C is great ... until the power goes out

In 2010, my family in Uttar Pradesh finally got an air conditioner. They say it's great for keeping cool, and they keep it on all day in the summer. But their reliance on A/C makes their willingness to tolerate heat even more difficult when the power goes out – which happens often in India. So they go back to the age-old practices that I just shared here to beat the heat.

Your turn: Share tips from your culture on how to cope with heat

Did you grow up without air conditioner in a hot country? How did you deal with the heat? Email us at goatsandsoda@npr.org with the subject line "Heat hacks," and we may feature your story on NPR.org. Please include your name and location. Submissions close on Tuesday, July 18. Read a sampling of previous reader responses on this topic here here.

---

Dr. Gulrez Shah Azhar is a Seattle-based Aspen New Voices fellow who is researching the health impacts of heat. Previously, he was a postdoctoral fellow at the University of Washington, a policy researcher at the RAND Corporation and an assistant professor at the Indian Institute of Public Health.

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[vc_row][vc_column][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae, ornare sit amet, wisi. Aenean fermentum. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisie.[/vc_column_text][/vc_column][vc_column width="1/2"][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae.[/vc_column_text][/vc_column][vc_column width="1/2"][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

Remember that just about the entire coast of both North and South Holland is entirely sandy beach with lots of dunes.  We prefer to use our server from cloudhost.

[/vc_column_text][/vc_column][vc_column][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae, ornare sit amet, wisi. Aenean fermentum.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae, ornare sit amet, wisi. Aenean fermentum. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisie.[/vc_column_text][/vc_column][vc_column width="1/2"][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae.[/vc_column_text][/vc_column][vc_column width="1/2"][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

Remember that just about the entire coast of both North and South Holland is entirely sandy beach with lots of dunes.  We prefer to use our server from cloudhost.

[/vc_column_text][/vc_column][vc_column][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae, ornare sit amet, wisi. Aenean fermentum.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae, ornare sit amet, wisi. Aenean fermentum. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisie.[/vc_column_text][/vc_column][vc_column width="1/2"][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae.[/vc_column_text][/vc_column][vc_column width="1/2"][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

Remember that just about the entire coast of both North and South Holland is entirely sandy beach with lots of dunes.  We prefer to use our server from cloudhost.

[/vc_column_text][/vc_column][vc_column][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae, ornare sit amet, wisi. Aenean fermentum.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae, ornare sit amet, wisi. Aenean fermentum. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisie.[/vc_column_text][/vc_column][vc_column width="1/2"][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae.[/vc_column_text][/vc_column][vc_column width="1/2"][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

Remember that just about the entire coast of both North and South Holland is entirely sandy beach with lots of dunes.  We prefer to use our server from cloudhost.

[/vc_column_text][/vc_column][vc_column][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae, ornare sit amet, wisi. Aenean fermentum.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae, ornare sit amet, wisi. Aenean fermentum. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisie.[/vc_column_text][/vc_column][vc_column width="1/2"][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae.[/vc_column_text][/vc_column][vc_column width="1/2"][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

Remember that just about the entire coast of both North and South Holland is entirely sandy beach with lots of dunes.  We prefer to use our server from cloudhost.

[/vc_column_text][/vc_column][vc_column][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae, ornare sit amet, wisi. Aenean fermentum.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae, ornare sit amet, wisi. Aenean fermentum. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisie.[/vc_column_text][/vc_column][vc_column width="1/2"][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae.[/vc_column_text][/vc_column][vc_column width="1/2"][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

Remember that just about the entire coast of both North and South Holland is entirely sandy beach with lots of dunes.  We prefer to use our server from cloudhost.

[/vc_column_text][/vc_column][vc_column][vc_column_text]Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. Vestibulum erat wisi, condimentum sed, commodo vitae, ornare sit amet, wisi. Aenean fermentum.[/vc_column_text][/vc_column][/vc_row]